Cochise Oncology

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What are the 3 Most Important Steps to Prevent Skin Cancer?

Skin cancer is one of the most common cancers but are the most treatable when detected early. Preventing skin cancer altogether can sound challenging, but there are 3 steps you can take to help prevent you from getting skin cancer.

What are the 3 Most Important Steps to Prevent Skin Cancer?

Skin cancer prevention can range from changing your daily routine to specific treatments you can schedule. The 3 most important steps are as follows:

Limiting Direct Sun Exposure

Most skin cancers are from too much exposure to the sun. The ultraviolet or UV rays penetrate the skin directly and can cause damage to individual skin cells. To prevent skin cancer, you can take the following steps to lessen the impact of direct sun exposure:

Finding shade from the sun
Using a sunscreen with an SPF of 15 or preferably higher
Wearing protective clothing and accessories, such as a wide-brimmed hat or sunglasses

UV rays can even be intense during cool or cloudy days, so adding these easy measures to your daily routine is essential.

Skipping the Tanning Bed Session

Indoor tanning can also cause skin cancer because you will be exposed to higher levels of UV rays. The melanin in your skin darkens in response to exposure to high concentrations of UV rays. While seen as a desirable response to UV rays, tanning is a result of damaging the skin.

Often indoor tanning devices such as sunbeds or sunlamps can cause serious injury. By skipping your tanning session, you are not only preventing skin cancer but also preventing possible injuries to yourself.

REQUEST A CONSULTATION

Simply fill out the form on this page to request an appointment and one of our knowledgable team members will reach out to you. Or call our Sierra Vista oncology center to schedule directly at (520) 803-6644.

Scheduling Annual Skin Cancer Screenings

One of the most critical steps to preventing skin cancer is scheduling annual skin screenings. Once you have reached 35 years old, the risk of skin cancer can increase. Those at a higher risk of skin cancer should talk to their doctor about having multiple skin cancer checks a year.

Skin cancer screenings are when your doctor performs a physical assessment of your skin. Your doctor will closely inspect any changes in the blemishes on your skin, such as birthmarks and moles.

Testimonials

*Individual Results May Vary

★★★★★ 5/5

At Cochise Oncology, we know optimal cancer treatment places the patient first – and our patients experience this every day. Read what our satisfied patients are saying about their experiences at Cochise Oncology.

From the time I walked in the door, I was treated with care and compassion. The gals up front knew my name from the second day on. Everyone I came in contact with was super! I saw a smiling, kind, compassionate and knowledgeable face from the time I walked in, to the time I walked out. When I asked a question - I got an answer. I was scared. I was anxious. They handled me with grace and that isn't easy. I saw the staff for one reason or another for 30 days straight. I never saw grumpy, angry or an unkind face. I'm getting ready to start the rest of my treatment. I go to my appointments knowing I'm in good - no great hands!

The ladies that work the front desk are very nice and go above and beyond. My Father is a Veteran had some issues navigating the VA system. They called Antonio on his cellphone who is their PR person and a Vet himself he walked my Father through the process in terms a old soldier would understand which my Father really appreciated. Everything got approved for his treatments and he has a new friend to meet up with at the VFW!!! Having them go that extra step made all the difference. THANK YOU COCHISE ONCOLOGY!!!

Fantastic staff! Receptionists are very professional. They are knowledgeable as to my copay amount and always provide me with a receipt. Very friendly! Dr. Klarnett is extremely friendly, very compassionate and providing me with solutions to my problem. Casey the insurance verification clerk is outstanding in regards to prior authorization. Explains in detail what is involved in your treatment plan, co-pays, and penalty if you do not show up for treatment. It's good to know your out of pocket charge if you don't follow her instructions. Meagan is super nurse! Always so friendly. Always a smile on her face while she is multitasking in between patients. Very compassionate, personal, and a joy to talk to. Overall I like coming here for my labs and care.

Take the Next Step

Are you ready to learn more about skin cancer prevention? Reach out to Cochise Oncology at (520) 803-6644 or fill out the consultation form on this page. We look forward to meeting you!